Being with Grief through the Holidays
In this FREE three-day series, we’ll embrace the stillness that invites us to slow down, redefine the holiday season to align with our values and needs, and create meaningful ways to honor and include our loved ones in the traditions and rituals that feel right for us.
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About Me
I am an integrative grief guide, teacher, writer, and speaker dedicated to transforming the way we approach grief, loss, and death.
Through mind, body, and spirit-centered practices, I help grievers cultivate their personal grief-tending toolkit, offering a safe space for exploration, healing, and the transformative power of shared grief.
What will you experience?
Guided meditations and mantras to help you find moments of peace amidst the challenges of grief.
Reflective journaling prompts to explore your emotions & redefine holiday traditions.
Opportunities for sharing within a supportive community, where your grief is witnessed and held with compassion.
Practical tools and rituals to honor your loved ones and create a season that aligns with your heart’s needs.